I wanted this month's progress photo to be the same outfit as my first blog to see if any changes were noticeable. Personally, I can see that my waist has reduced in size as well as my chest and arms. Thankfully my boobs haven't lost much volume but the overall tone is tighter than it was. The slight change in my arms is noticeable when you look from shoulder to bicep - there's a bit less volume between my arm and side of body.
As of last meeting, I'm down 33lbs meaning I have lost almost 20lbs since making a dedication to reducing my addiction to candy goods. I haven't been the strictest lately but I do work on modifying what I chose to indulge on. I don't make a grab at anything, I really listen to what I'm craving to grab out of the candy bowl at work. Tootsie Rolls are the bomb btw :)
In other news Jonathan, Moshe, and Hakeem all complimented me in my weight loss; Jonathan being the most adamant about how good I look. Afton also complimented me the other day as well, but he's just a flirt. I also had a woman in my Zumba class that told me she noticed that I am shaping up nicely, and wanted to know if all I was doing for activity was Zumba. I let her know that I mainly do Zumba and kickboxing so it definitely plays a big roll in my weight loss.
I'm off to do homework....ciao for now!
