Give Me the Greenlight!

Another month has passed and WW is going alright. For two weeks straight, I maintained and it was starting to really annoy me since I was following the program almost to a T and had increased my activity. This last week, I lost 3.4lbs!!! It felt so good to see that I really was doing something to get closer to my goal. While my overall goal of having 30lbs gone by the end of August was not reached, I'm closer to losing 20lbs! This week it's been a bit tough; been really sad about things that are going on with people from college and feeling rejected. On top of it all I'm PMSing and the 4th marked two months since Matt and I broke up. All those events at once have made me a little sad and I've been definitely craving sweets more. I have been paying attention to my satiety feeling and have been listening to it pretty well, with the exception of today. Today I had Mexican food, candy, coffee, just crap. Tomorrow is a new day and I will do this. I am making progress, even though it's taking slower than I thought. I want to improve my confidence and self esteem and I know by losing weight I will. When my health insurance kicks in, I will probably start going to a counselor to deal with my issues.

Progress being made

Here's a pic of me a week ago, down 13lbs. I had lost over 15lbs but I've been stuck for over a month. For almost 5 weeks, I've been going up and down around this mark. Even though I have a lot more to lose, I haven't snapped myself out of the fog that I've made a small accomplishment and I have a much longer journey to make. I have been diligent about going to the gym, yet on the left side of my back has been hurting badly. I stretch every day now because I'm nervous to strain it even more; I've already had a massage and she noted that my left side was much tighter than my right. It could have to do with being on a computer, more than ever! Either way, it's made a hiccup in my arm work out. In turn, I've increased the intensity of my cardio to counteract eating extra points and not being able to do much with my upper body.

This week I have really made strides in tracking. I have tracked everyday, however I still find myself going over my daily allowance. I can't seem to be satisfied. I drink A LOT of Crystal Geyser to avoid eating extra, but it's a failing battle so far. I'm going to stretch and attempt some ab and arm work, just to see how I feel in the morning.